tag:blogger.com,1999:blog-33624471.post3884278634312438867..comments2007-11-09T10:30:41.398-05:00Stephaniehttp://www.blogger.com/profile/07411714132368771649makeitfromscratch@yahoo.comBlogger2125tag:blogger.com,1999:blog-33624471.post-28963616520620715462007-11-09T10:30:41.398-05:002007-11-09T10:30:41.398-05:00Thanks for the great tips.<BR/>StacyStacyhttp://www.homeschoolblogger.com/AussieinAmericanoreply@blogger.comtag:blogger.com,1999:blog-33624471.post-48859235633419954752007-11-09T09:17:55.959-05:002007-11-09T09:17:55.959-05:00I think this is a great post. We need to take care ourselves more through prevention instead 'drowning' ourselves with cold medicines each year.<BR/> I read somewhere, that saunas help detoxify the body through sweat. Also that 30 percent of body waste is excreted through your skin by sweat. So this is where saunas come in to help. <BR/>Can you imagine the toxins in your body for those of us who don't sweat alot. <BR/> I have tried a colon cleanse three times. I felt wonderful afterward. Here is the website with the colon cleanse that I got the most benefits from, www.relfe.com. There are alot of great articles here too. For best results follow the recomended diet.<BR/>I also did the 'at home' gall stone cleanse even though I had my gall bladder removed. It helped alot too. I fasted on fresh apple juice for two days. Then did the updated recipe. I continued my fast that day and started back eating with soups the next day. Same results, I felt so much better. It is something to try.rosie3http://www.blogger.com/profile/13375541528092497312noreply@blogger.com