Saturday, September 23, 2006

A Stretched Chicken

For the last week I have telling you how we have stretched the meat from one whole chicken to make our meals. Our final meal from this chicken was hot chicken sandwiches. I made a chicken gravy and served it over bread and mashed potatoes. YUMMY! That used up the last of the chicken. Here is a summary of the meals that came from that chicken.

The chicken cost $2.37 at Aldi. Our family has two adults, one school age child and two preschoolers for meals. A total of 5 meals were made with the chicken. Clicking on the link will take you to the recipe for each meal.

First meal was Enchilada Casserole. This was enough for two meals.
Then Creamy Chicken and Broccoli Soup with wild mushrooms. This was my favorite by far!
And Chicken Stir Fried Rice.
Finally, Hot Chicken Sandwiches.

Chicken is pretty versatile so, we really didn't tire of eating it all week. If you didn't want to eat chicken for the whole week or your family is smaller than mine, you could freeze the cooked meat in portion sizes for later use.

I'd say five meals for a family from one $2.37 chicken is money well spent. I have used whole chickens before, but never really stretched other meats. As reader Kathleen Marie suggested this could also be done with roasts and turkeys. Using meat in this way is a great way to cut your meat intake and also your grocery budget!

6 comments:

judeandelise said...

Just how big was this chicken?

Stephanie said...

You know I am not sure. I knew how much it cost b/c I still had the receipt. I think chickens at Aldi are $.49 or $.59 per pound so that would make the chicken around 4 or 5 pounds.

judeandelise said...

They are $.65 per pound at our Aldi's but I swear our prices are a little higher. I have seen prices listed on different web-sites but they are always $.05 higher. Cost of living I guess????
I am making the Mushroom soup tommorow with our mushrooms from Crown Point (oyster). I can't wait.

eph2810 said...

Wow - you are awesome stretching a chicken over that many meals...I usually don't buy a whole chicken any more. It usually is only my husband and I for dinner anyway.

Heidi said...

Ok, this is my first visit to you over here. Wow! I can't imagine eating one chicken all week. Not taste wise but we must eat a lot more than you (I'm sure our waste bands could tell you) or our chickens are smaller!

Jenn @ Frugal Upstate said...

Thanks so much for linking to this for the "Frugal Food Series: Chicken".